(215) 985-9876 Schedule a Tour
a group of people working out in a gym
The Better Life Project

Longevity Starts Now

The Better Life Project is a 3-month program designed to help Sporting Club members build the habits, mindset, and physical foundation for lifelong health. Through expert coaching, education, accountability, and community, you’ll improve your strength, mobility, stability, recovery, nutrition, and overall well-being.

A Holistic Approach

mobility icon
Mobility
social icon
Social
strength icon
Strength
spiritual icon
Spiritual
nutrition icon
Nutrition
emotional
Emotional
mindset icon
Mindset
stability icon
Stability
a man and woman standing in a room
What You’ll Receive
  • Three months of personalized one-on-one coaching (Valued at $750/month)
  • Twelve weekly seminars on health, longevity, and performance (Valued at $50/session)
  • Progressive movement and wellness assessments (Valued at $150/assessment)
  • Individualized training and lifestyle recommendations (Valued at $150/session)
  • Ongoing accountability, support, and community (Invaluable as one of the biggest ROIs for longevity)
  • Exclusive Founding Member access to help shape the future of the program

Your Commitment

Time & Energy

3 months: July 20- October 9, 2026
Weekly group sessions: Monday @ 10 AM in the Yoga Studio
1:1 Weekly sessions with your coach

We expect you to go all in with your coaches and fellow members. It will be worth it. You may only miss two weekly group sessions.

Financial Investment

Cost: $500

Actual Value: $4,000

Because this is a beta program and a project dear to us, we want to bring well-intentioned, like-minded members together at an incredible Founder’s Rate.

Exclusivity

The Better Life Project is launching with a select group of participants to ensure every member receives personalized coaching, accountability, and support. This intimate session is intentionally limited to foster connections, guidance, and lasting transformation.
a woman talking to another woman

Built for Longevity

From mobility work to high-intensity training, we provide the tools you need to move better and live fully.

a man and woman in a gym

Personalized 1:1 Coaching

Work one-on-one with expert trainers like Sean and Kaitie to build a customized plan for your unique goals.

a group of people lifting weights in a gym

Strength for a Lifetime

Build confidence, functional strength, and stamina in an inspiring, supportive group environment.

Join the Better Life Project Waitlist

The beta program is officially underway and runs through October 6. Be among the first to hear when enrollment opens for the full launch of this life-changing longevity program. Enter your information below to join the waitlist and receive updates on the next opportunity to participate.

Meet your coaches
  • Kaitlin Ward
  • Sean Castiniera
a woman smiling at the camera

Kaitlin Ward

Together, we will create and practice sustainable habits for a fuller, healthier life. The goal is progress (not perfection) through a structured program around movement, nutrition, and recovery.

a man in a black hoodie

Sean Castiniera

My approach to training is centered around movement quality, long-term health, and helping people feel confident in their bodies again. With a background in sports medicine, rehabilitation, and performance training, I focus on building strong foundations while meeting clients where they are physically and mentally. Whether someone is returning from injury, trying to move better, improve strength, or simply feel healthier day-to-day, my goal is to create practical, individualized programs that are sustainable and results-driven. Members can expect a supportive but accountable environment focused on education, consistency, and real-world progress.