Edwina realizes that everyone is not an ex-athlete and may not want to train like one.  Her experience with an array of clients allows her to modify workouts according to each individual’s needs and goals.

Brynn is lighthearted and fun.  She prioritizes enjoyment of routine and lifestyle change rather than fads/trends.

Arnold is a lifelong athlete and health enthusiasts, who has overcome health related issues through fitness to diets.  He knows what good health can do… read on

Andrew has a no nonsense approach to his training.  He can correct weaknesses and enhance movement quality.  Andrew is very knowledgeable in nutrition and can help you improve your eating habits.

Deryl possess a genuine passion for the roles he plays in assisting people to achieve their desired fitness goal supported by the scientific rationale of human motion.

If you are looking for workouts that will challenge the mind and body using creative and various methods, he is the trainer for you!

He is a positive influence for clients that are just beginning as well as those seeking to pursue a new dimension in fitness.