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	<title>The Sporting Club at The Bellevue</title>
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	<link>http://www.sportingclubbellevue.com</link>
	<description>Philadelphia Fitness Center &#124; Philadelphia PA &#124; The Sporting Club at The Bellevue</description>
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		<title>Club Hours &amp; Group Fitness Schedule for Memorial Day Weekend</title>
		<link>http://www.sportingclubbellevue.com/club-hours-group-fitness-schedule-for-memorial-day-weekend/</link>
		<comments>http://www.sportingclubbellevue.com/club-hours-group-fitness-schedule-for-memorial-day-weekend/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:41:03 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[holiday hours]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[Memorial Day]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1467</guid>
		<description><![CDATA[Saturday, May 26 Club Hours 8am-6pm Regular group fitness schedule Sunday, May 27 Club Hours 8am-6pm Regular group fitness schedule Monday, May 28 Club Hours 6am–2pm Group Fitness Schedule: 8am Spinning -  Shoshana 9:30am Weight Training – Clif 10am Vinyasa Yoga – Lindsay 11am Zumba – Sonia 12:30pm Tai-Fit &#38; Abs – Lawrence &#160;]]></description>
			<content:encoded><![CDATA[<h2><strong>Saturday, May 26</strong></h2>
<p>Club Hours 8am-6pm</p>
<p>Regular group fitness schedule</p>
<h2><strong>Sunday, May 27</strong></h2>
<p>Club Hours 8am-6pm</p>
<p>Regular group fitness schedule</p>
<h2><strong>Monday, May 28</strong></h2>
<p>Club Hours 6am–2pm</p>
<p><strong>Group Fitness Schedule:</strong></p>
<p>8am Spinning -  Shoshana</p>
<p>9:30am Weight Training – Clif</p>
<p>10am Vinyasa Yoga – Lindsay</p>
<p>11am Zumba – Sonia</p>
<p>12:30pm Tai-Fit &amp; Abs – Lawrence</p>
<div></div>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sportingclubbellevue.com/club-hours-group-fitness-schedule-for-memorial-day-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Refer a Friend in May!</title>
		<link>http://www.sportingclubbellevue.com/refer-a-friend-in-may/</link>
		<comments>http://www.sportingclubbellevue.com/refer-a-friend-in-may/#comments</comments>
		<pubDate>Mon, 07 May 2012 21:11:18 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[free month]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[membership]]></category>
		<category><![CDATA[refer a friend]]></category>
		<category><![CDATA[referral]]></category>
		<category><![CDATA[Special]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1456</guid>
		<description><![CDATA[Earn a free month when you refer a friend during May 2012.  Your referral must maintain a membership for at least 90 days.]]></description>
			<content:encoded><![CDATA[<div>Earn a free month when you refer a friend during May 2012.  Your referral must maintain a membership for at least 90 days.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.sportingclubbellevue.com/refer-a-friend-in-may/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Autism Awareness Month Recap</title>
		<link>http://www.sportingclubbellevue.com/autism-awareness-month-recap/</link>
		<comments>http://www.sportingclubbellevue.com/autism-awareness-month-recap/#comments</comments>
		<pubDate>Mon, 07 May 2012 20:47:31 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[Autism Awareness Month]]></category>
		<category><![CDATA[Be A Hero]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[live feed]]></category>
		<category><![CDATA[non-profit]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[Vision for EQuality]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1451</guid>
		<description><![CDATA[Thank you to everyone who took part in our fundraising efforts during the month of April. Collectively, we were able to raise a total of $1,396 for local non-profit, Vision for EQuality. In addition, last weekend&#8217;s Be A Hero spinning event raised $675 through registrations for the live feed spinning class.]]></description>
			<content:encoded><![CDATA[<p>Thank you to everyone who took part in our fundraising efforts during the month of April. Collectively, we were able to raise a total of $1,396 for local non-profit, <a href="http://www.visionforequality.org/" shape="rect" target="_blank">Vision for EQuality</a>. In addition, last weekend&#8217;s <a href="http://www.sportingclubbellevue.com/event/be-a-hero/">Be A Hero</a> spinning event raised $675 through registrations for the live feed spinning class.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Spa Specials</title>
		<link>http://www.sportingclubbellevue.com/mothers-day-spa-specials/</link>
		<comments>http://www.sportingclubbellevue.com/mothers-day-spa-specials/#comments</comments>
		<pubDate>Mon, 07 May 2012 19:47:18 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Monthly Specials]]></category>
		<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[mothers day]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[specials]]></category>
		<category><![CDATA[The Spa]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1423</guid>
		<description><![CDATA[Mother&#8217;s Day Special Spa Package Treat yourself or that special lady in your life to a day of wellness! 50 minute Swedish Massage and 30 minute Customized Facial &#8211; $125 This special is available between May 7-20th. Contact The Spa at 215-985-4142. &#160; May Skincare Product Special Dermalogica&#8217;s Total Eye Care  - 20% Off An advanced [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.sportingclubbellevue.com/wp-content/uploads/2012/05/Mothers-Day-Spa-Special-The-Sporting-Club-at-The-Bellevue1.jpg"><img class="aligncenter  wp-image-1464" title="Mothers Day Spa Special The Sporting Club at The Bellevue" src="http://www.sportingclubbellevue.com/wp-content/uploads/2012/05/Mothers-Day-Spa-Special-The-Sporting-Club-at-The-Bellevue1.jpg" alt="" width="592" height="252" /></a></p>
<p><strong>Mother&#8217;s Day Special Spa Package</strong></p>
<p>Treat yourself or that special lady in your life to a day of wellness!</p>
<div>
<ul>
<li>50 minute Swedish Massage and 30 minute Customized Facial &#8211; $125</li>
</ul>
<p>This special is available between May 7-20th. Contact <a title="The Spa" href="http://www.sportingclubbellevue.com/spa/" target="_blank">The Spa</a> at <a href="tel:215-985-4142" target="_blank">215-985-4142</a>.</p>
<p>&nbsp;</p>
<div></div>
</div>
<div><strong><a href="http://www.sportingclubbellevue.com/wp-content/uploads/2012/04/May-Spa-Skincare-Special-The-Spa-at-The-Sporting-Club-at-the-Bellevue-Philadelphia-PA.jpeg"><img class="aligncenter  wp-image-1411" title="May Spa Skincare Special The Spa at The Sporting Club at the Bellevue Philadelphia PA" src="http://www.sportingclubbellevue.com/wp-content/uploads/2012/04/May-Spa-Skincare-Special-The-Spa-at-The-Sporting-Club-at-the-Bellevue-Philadelphia-PA.jpeg" alt="" width="564" height="240" /></a></strong></div>
<div></div>
<div><strong>May Skincare Product Special</strong></div>
<div><strong>Dermalogica&#8217;s Total Eye Care  - 20% Off</strong></div>
<p>An advanced alpha hydroxy eye treatment cream that helps protect the delicate eye area while reducing the appearance of dark circles and lines.  Contains no artificial fragrance or color.</p>
<ul>
<li>After cleansing in the morning, gently pat around the entire eye area, blending inward from the outer corner.</li>
</ul>
<p>Excellent for all skin types!  Purchase at <a title="The Pro Shop" href="http://www.sportingclubbellevue.com/about/the-pro-shop/" target="_blank">The Pro Shop</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monthly Spa &amp; Skincare Specials</title>
		<link>http://www.sportingclubbellevue.com/spa-special/</link>
		<comments>http://www.sportingclubbellevue.com/spa-special/#comments</comments>
		<pubDate>Tue, 01 May 2012 07:57:19 +0000</pubDate>
		<dc:creator>sportingclub</dc:creator>
				<category><![CDATA[Monthly Specials]]></category>
		<category><![CDATA[Monthly]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Special]]></category>

		<guid isPermaLink="false">http://belongmagazine.com/sportingclubbellevue/?p=815</guid>
		<description><![CDATA[May Skincare Special 20% off Dermalogica&#8217;s Total Eye Care. An advanced alpha hydroxy eye treatment cream to help protect the delicate eye area while reducing the appearance of dark circles and lines. Contains no artificial fragrance or color. For all skin conditions. After cleansing in the morning, gently pat around the entire eye area, blending [...]]]></description>
			<content:encoded><![CDATA[<p><strong>May Skincare Special</strong></p>
<p><strong></strong>20% off Dermalogica&#8217;s Total Eye Care.</p>
<p>An advanced alpha hydroxy eye treatment cream to help protect the delicate eye area while reducing the appearance of dark circles and lines. Contains no artificial fragrance or color. For all skin conditions.</p>
<ul>
<li>After cleansing in the morning, gently pat around the entire eye area, blending inward from the outer corner.</li>
</ul>
<p>This product contains the following key ingredient: alpha hydroxy.  Excellent for all skin types!</p>
<p>Purchase at the Proshop today!</p>
<p><em>You must mention this special to receive your discount.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Philadelphia Sports Network Welcomes Members to Join a Summer League FREE!</title>
		<link>http://www.sportingclubbellevue.com/philadelphia-sports-network-welcomes-members-to-join-a-summer-league-free/</link>
		<comments>http://www.sportingclubbellevue.com/philadelphia-sports-network-welcomes-members-to-join-a-summer-league-free/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 22:40:08 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[adult leagues]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[coed]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[league]]></category>
		<category><![CDATA[membership perk]]></category>
		<category><![CDATA[Philadelphia]]></category>
		<category><![CDATA[Philadelphia Sports Network]]></category>
		<category><![CDATA[PSN]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[sports teams]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[wallyball]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1365</guid>
		<description><![CDATA[The Philadelphia Sports Network (PSN) is now welcoming Sporting Club Members to join one summer league FREE! It&#8217;s just one more reason it is great to be a Sporting Club at The Bellevue Member. Sign up at the Front Desk starting at 12pm on Tuesday April 17, 2012. There is limited availability. Philadelphia Sports Network 2012 Summer 1 League [...]]]></description>
			<content:encoded><![CDATA[<p>The Philadelphia Sports Network (PSN) is now welcoming Sporting Club Members to join one summer league FREE! It&#8217;s just one more reason it is great to be a Sporting Club at The Bellevue Member.</p>
<p>Sign up at the Front Desk starting at 12pm on Tuesday April 17, 2012. There is limited availability.</p>
<div></div>
<div></div>
<h2>Philadelphia Sports Network 2012 Summer 1 League Information:</h2>
<div>
<ul>
<li>Coed Indoor Soccer, Volleyball, Wallyball, Men&#8217;s Basketball</li>
<li>Limited Spots Available – First Come, First Served</li>
<li>Sporting Club Members are eligible for one free league.</li>
<li>Leagues start in June.</li>
<li>Registration Includes: Team Shirts, Paid Referees, Playoffs, Top-of-the-Line League Equipment, League Prizes and Sponsor Bar Specials</li>
</ul>
</div>
<h2>Summer 1 Leagues:</h2>
<ul>
<li>Sunday Men’s Basketball 4-7pm (8 weeks)</li>
<li>Monday Men’s Basketball 8-11pm (8 weeks)</li>
<li>Tuesday Men’s Full-Stat Basketball 8-11pm (8 weeks)</li>
<li>Tuesday Coed Rec/Intermediate Wallyball 6:30-9:30pm (7 weeks)</li>
<li>Wednesday Coed Indoor Soccer 8-11pm (7 weeks)</li>
<li>Thursday Coed Intermediate/Competitive Volleyball 8-11pm (7 weeks)</li>
</ul>
<h2>Contact Information:</h2>
<address><em><em>Philadelphia Sports Network</em></em><em><em><br />
</em></em></address>
<address><em><em>PO Box 22458 Philadelphia, PA 19110</em></em></address>
<div>Follow PSN<em> </em><em>@</em> <a title="Like PSN on Facebook" href="http://www.facebook.com/PhiladelphiaSportsNetwork" target="_blank">FACEBOOK</a> | <a title="Follow PSN on Twitter" href="http://www.twitter.com/gameonphilly" target="_blank">TWITTER</a></div>
<div><a title="PSN's Website" href="http://www.philadelphiasportsnetwork.com/" target="_blank">www.philadelphiasportsnetwork.com</a></div>
<div></div>
<div></div>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Announcing Tabata, Our Newest Group Fitness Class!</title>
		<link>http://www.sportingclubbellevue.com/tabata-our-new-group-fitness-class/</link>
		<comments>http://www.sportingclubbellevue.com/tabata-our-new-group-fitness-class/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 23:22:46 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[high intensity]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[Rebecca]]></category>
		<category><![CDATA[Tabata]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1309</guid>
		<description><![CDATA[Try our newest group fitness class, Tabata with Rebecca. Tabata is a high intensity interval training class that works your entire body. It provides similar health benefits to that of cardio workouts, but Tabata has a bit more spice. It falls under the category of high intensity training or high intensity interval training. Thursdays @ 6:15pm &#8211; Tabata with [...]]]></description>
			<content:encoded><![CDATA[<p>Try our newest group fitness class, Tabata with Rebecca. Tabata is a high intensity interval training class that works your entire body. It provides similar health benefits to that of cardio workouts, but Tabata has a bit more spice. It falls under the category of high intensity training or high intensity interval training.</p>
<p>Thursdays @ 6:15pm &#8211; Tabata with Rebecca, meets in studio A</p>
<p>This is an intermediate/advanced class.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fight Night 3 Was A Success</title>
		<link>http://www.sportingclubbellevue.com/fight-night-3-was-a-success/</link>
		<comments>http://www.sportingclubbellevue.com/fight-night-3-was-a-success/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 06:34:43 +0000</pubDate>
		<dc:creator>ChristinaWiz</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[Fight Night 3]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[Students Run Philly Style]]></category>
		<category><![CDATA[Thank You]]></category>

		<guid isPermaLink="false">http://www.sportingclubbellevue.com/?p=1279</guid>
		<description><![CDATA[Thank you for helping us donate $6k to Students Run Philly Style.  Thank you to everyone who came out to support our 3rd annual Fight Night this past Friday. We&#8217;re happy to report that we had a great turn-out, and the fights were action-packed.  Thanks to everyone who helped to make this event a great [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Thank you for helping us donate $6k to Students Run Philly Style. </strong></p>
<div>Thank you to everyone who came out to support our 3rd annual Fight Night this past Friday. We&#8217;re happy to report that we had a great turn-out, and the fights were action-packed.  Thanks to everyone who helped to make this event a great success!</div>
<div></div>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hoop Fit with James and Cobey</title>
		<link>http://www.sportingclubbellevue.com/hoop-fit-with-james-and-cobey/</link>
		<comments>http://www.sportingclubbellevue.com/hoop-fit-with-james-and-cobey/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:42:53 +0000</pubDate>
		<dc:creator>sportingclub</dc:creator>
				<category><![CDATA[Our Blog]]></category>

		<guid isPermaLink="false">http://myweekendwebsite.com/sportingclubbellevue/?p=686</guid>
		<description><![CDATA[Check out Hoop Fit with James &#038; Cobey @ 4pm on Tuesdays.]]></description>
			<content:encoded><![CDATA[<p>Check out Hoop Fit with James &#038; Cobey @ 4pm on Tuesdays. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food: Nourishment or Allergy</title>
		<link>http://www.sportingclubbellevue.com/food-nourishment-or-allergy/</link>
		<comments>http://www.sportingclubbellevue.com/food-nourishment-or-allergy/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:43:34 +0000</pubDate>
		<dc:creator>sportingclub</dc:creator>
				<category><![CDATA[BELONG. Magazine]]></category>
		<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[allergens in foods]]></category>
		<category><![CDATA[belong]]></category>
		<category><![CDATA[fitness community]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://myweekendwebsite.com/sportingclubbellevue/?p=300</guid>
		<description><![CDATA[You belong to an elite community of people who make the effort to be physically fit.  But exercise is only one part of the process.  You must provide your body with healthy, nutritious food. Unfortunately, that&#8217;s easier said than done in our society of industrialized &#8220;food.&#8221;]]></description>
			<content:encoded><![CDATA[<p>You belong to an elite community of people who make the effort to be physically fit.  But exercise is only one part of the process.  You must provide your body with healthy, nutritious food. Unfortunately, that&#8217;s easier said than done in our society of industrialized &#8220;food.&#8221;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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